On this episode the Tripod Mom welcomes guest Danielle Perry, Financial Planner and Entrepreneur, to share key takeaways from two very different self-development conferences hosted within weeks of each other. As we enter a new year with both excitement and wonder, it's a great discussion to help you mentally process the goals you have set and how they relate to walking in your purpose. In this episode you'll gain insight on how to follow through with the dreams you possess, which include the power of reflecting on how far you've come. The ladies are [re]igniting passions to achieve their individual goals, and we invite you to use the tips they have been applying (which have actually proven very effective so far)!

Episode Notes:

A few questions from the Antioch Retreat, but if you want more info, you'll have to go >here< because "you shoulda been there!"

1) What do you want to spend more of your time doing this year?

2) How can you honor your mental, spiritual, emotional, and physical health this year?

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With all of the conflicting information coming through social media, peers, and even the political agenda, children need increased positive influences now more than ever. Join G.E.M. Within owner, Geneva Perry, and me as we dive into what it looks like for parents to partner with educators and mentors who can help aid their children through various, and sometimes difficult, phases of adolescence. Geneva's first-hand experiences with bullying in her early teens, as well as her current professional role in education can help us understand why added safeguards for your child's social-emotional health make a huge impact. 

Contact Geneva directly for curriculum, coaching resources, and program info at Great Encouragement Movement (G.E.M.) - Teen Girls Mentorship Program. 

Most mothers know about basic essentials, like nursing bras and sound machines, but what makes motherhood truly easier in the day-to-day? Let's talk! Former guest, Nicole Reddick, joins us again on Season 5, Part 1 of "Mom Essentials!" 

Our Must-have list: 

• Wishlist - One stop shop for many of the products discussed on this episode. 

• Use Shipt for more than just groceries and household essential runs! Use my link and get $10 off membership when you sign up with code 3PQLD8! 

• Yes, you can cook a whole, frozen chicken in a pressure cooker! 

• Rose Farmers: Use this link for discounts on the most gorgeous floral arrangements I've ever seen! They make amazing gifts for the women you hold dear!

*Please note, we do not currently participate in any paid partnerships for any of the products mentioned in this episode. 

As she prepares for her second child, former guest Isabel Reyes interviews me about my experience having a natural, vaginal birth. In this episode we answer "What is a natural birth," and discuss why I thought it was important to go this route as a new mom. We will also get into some embarrassing moments and fears of going into labor. Join us for a laid back conversation between two curious friends.

If you liked this episode, check out my Birth Stories series!

Birth Stories: Grace for New Parents, with Isabel Reyes

Birth Stories: Laboring for 48 Hours with Ann Lymon

Birth Stories: The Easy Experience, with Brittney Mitchell

Today's guest is Traci Scarce, wife, mother of five, business owner and Certified Health Coach. Following an astonishing transformation in her own health, she's championed over 40,000 people to accomplish their own health and wellness goals. On this episode she's sharing some of that knowledge with us, including how to take charge of your overall wellness in spite of a busy life, mothering, and your holiday schedule. Subscribe, and share! 

Watch Traci's transformation story featured on Lifetime Television here. Connect with Traci on Instagram @crazymamatraci to learn more about taking charge of your own health, today!

Everyone knows the stress of the holiday season. This is a great episode on how to keep your holiday cheer amidst the hustle and bustle. Guest, mom, and mentor, Dianna Trimble, reminds us to keep our eyes on the most important things and not to burn out by taking on too much.

Episode notes: Looking to spice up your holiday entrees? Try the Got Damn Sauce for a variety of marinades, barbeques and hot sauces! Follow them on Instagram and Facebook @thegotdamnsauce, and use promo code MOMBAUCES for 15% off your holiday order!

At eight months pregnant guest Sarah LeClair has A LOT of advice to keep you prepared both mentally and physically for the months ahead. Check out this website recommended by our guest for products, articles, and more tips for moms - Earth Mama Organics. 

And, if you enjoyed "Tips for Expectant Moms," I encourage you to check out my birth stories series for supplemental information about labor and delivery, including "Birth Stories: Grace for New Parents," where Isabel Reyes and I discuss the importance of advocating for yourself when confronted by medical professionals.