In this episode, I share some reflections on the book "How to Keep House While Drowning" by KC Davis which is a compassionate, practical guide for anyone who feels overwhelmed by housework, executive dysfunction or the pressure to keep things perfect.

I talk about my own struggles with tidiness, how I’ve shifted my mindset around care tasks, and why letting go of shame and perfection can actually make it easier to start. I also share a few favourite quotes from the book and a journal prompt to help you reimagine your home as something that supports you.