Show Description:   Episode 20:  Be joyful every day.  Life is always joyous, just as the sun is always shining above the clouds.  Open our eyes to see the joy in our life. 

Top Takeaways: 

·         [1:23] What Are We Paying Attention To?

·         [2:22] Is Negativity Overtaking Our Joy?

·         [3:52] Are We Over-Scheduling Ourselves?  

·         [5:19] Are We Avoiding Responsibility?  

·         [6:50] Are We Ignoring Something Important?

·         [8:16] How to See the Joy in Ordinary Moments

·         [10:14] How to Joyfully Live with Others

·         [11:47] Allowing Joy to Rise from Within

·         [13:25] Moving Forward with New Eyes

 

Episode Links:

Ø  The source of all joy comes from Spirit

Ø  This awakening can occur 

Ø  focus on the negative aspects 

Ø  lack of self-confidence

Ø  the egoic mind to keep us in a fearful state  

Ø  Moving out of our comfort zone 

Ø  remind us of the connections we have with others 

Ø  clear goals or vision

Ø  self-care routine 

Ø  prayer

Ø  Time management skills are learnable 

Ø  Blaming others 

Ø  responsibility for those choices

Ø  authentic communication 

Ø  upset stomach for years

Ø  creating a joyful life through gratitude

Ø  journaling 

Ø  get out a good romance no

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