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In life, we all face moments when our motivation starts to dwindle, and our momentum begins to wane. It may seem surprising, especially when we've just set new goals and resolutions. 

However, research shows that this is a common phenomenon that often occurs around Valentine's Day, as we start to lose sight of our initial commitment. But fear not, because in this blog post, we will explore some effective strategies to help you keep your momentum going and achieve your goals.

Listen to the full episode here. 

Here's A Recap Of The Episode:

00:19 The Importance of Today's Topic

01:04 The Challenge of Maintaining Momentum

02:18 Understanding the Struggle and Overcoming It

05:16 The Power of Your 'Why'

12:28 The Importance of Consistency

18:24 The Value of Continuous Learning

20:36 Finding Your Community

21:23 Conclusion and Farewell

Watch the full episode here.

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