This week Fred & Dylan start out by discussing the effects of the time change and if it’s good or bad to be disconnected from major world events. They then recap 75 Hard as it comes to a close, talk about killing your old self, and taking care of yourself before you can help others.

0:26 - Time Change Effects

6:54 - Is it Good or Bad to be Disconnected?

10:06 - 75 Hard Coming to an End

14:12 - Killing Your Old Self

30:01 - Drinking Culture

34:06 - Putting Your Own Oxygen Mask On First