This week the boys wrap Season 2 up by recapping the Charlotte marathon and talking about the next seasons of the podcast, life & business.

0:26 - Season 2 Comes To A Close

1:45 - The Next Season Of Life

6:04 - Treat Life Like A Job

11:26 - Charlotte Marathon Recap

15:39 - Starting The Endurance Journey

18:42 - You’re A Product Of Your Environment

27:12 - Entering The Pain Cave

34:09 - Finishing Strong

37:50 - Don’t Take For Granted The People Around You

42:29 - Back To The Grind

This week the boys take some time to reflect. With Season 2 winding down they look back over the last year, talk about they accomplishments as well as some lessons learned, and give their top 5 habits to start today.0:26 - Football Talk2:32 - Reflecting On The Year6:10 - A Shift Is Coming12:10 - Double Down On Your Message16:01 - Signs Pointing Toward The Vision22:02 - Lessons Learned This Year32:23 - None Of This Is Real35:01 - The Most Impactful Thing This Year39:15 - Happiest Accomplishment41:17 - 5 Habits To Start Today

This week the boys talk about how the environment and people you are around impact you, how sometimes you can’t live a balanced life, and how you don’t need original ideas, you need to innovate and solve problems.

0:26 - Hate Halloween But Love Cereal

5:02 - Excited For The Charlotte Marathon

9:26 - Your Environment Matters

17:02 - Being Unbalanced

23:35 - Innovating vs Original Ideas

33:13 - Chasing Passion Over Money

39:01 - Season 3 Is Coming

This week the boys reconnect to break down the Chicago marathon. This was Dylan’s first world major and his attempt at a sub-3 hour race. Hear all about how it went and the energy that is a major marathon!

0:26 - Big race Day Vibes

2:58 - Pre-Race Regimen

9:20 - Race Morning Vibes

22:07 - Defeated At The Finish

27:35 - The Race Treats You Like Life

34:49 - Balance Isn’t Always Possible

38:23 - The Charlotte Marathon 

The boys are picking up right where they left off with part 2! They talk about instilling habits before life gets hectic, starting at entry level, and give an update on Chicago as Dylan is only a few days away.

0:26 - Instilling Habits Before Kids, Partners & Responsibility

3:32 - Starting Entry Level In Life

6:08 - Being Okay With Changing Your Mind

13:27 - Having Opinions & Beliefs 

22:58 - Chicago Update - 1 Week Out

The boys are cutting this one into two parts! In part one they discuss what’s to come in the next season,  finding identity in one thing, discipline, consistency, and being your own worst critic.

0:26 - Season 2 Winding Down

2:42 - The Future Is Fatherhood

6:33 - Taking Lessons From Challenges

13:36 - World Major Marathons

15:48 - Identity 

23:25 - Life Is Like A Race

28:49 - You Are Your Own Worst Critic

The boys are back after a week off! They get into their recent training, or lack thereof, post race blues, and explain why the finish line isn’t the goal.

0:26 - Fred’s Fire Is Back!

3:43 - Post Race Blues

7:46 - The Finish Line Isn’t The Goal

12:16 - Running Never Gets Easier

17:57 - Ultra Endurance Events

This week the boys discuss how wedding planning is coming along, Dylan being dialed for his latest prep, and overcoming mental battles.0:26 - Wedding Planning In Full Swing

2:02 - Dialed In

5:33 - Overcoming Mental Battles

10:38 - Heat- 1 Fred-0

13:09 - New Unlocks

15:43 - Is the Charlotte Marathon happening for DTI?

25:04 - It’s Not Supposed To Be Easy

This week Fred and Dylan are hype for the Fall weather coming to charlotte early, they rate their happiness, break down exactly what that means, and discuss how you should treat a 9-5 job.

0:26 - Hoodie Weather

8:27 - Rate Your Happiness

23:55 - Seeking The Good & Choosing Happiness

30:01 - Controlling The Controllables

38:34 - How You Should Spend Your Time At Your 9-5

This week Fred and Dylan discuss realizations after 30, faith vs fear, how you can reprogram your mind, and utilizing social media to reach your dreams.

CHAPTERS:

0:26 - Happy Belated To Fred

5:52 - Realizations At 30

19:27 - Faith vs Fear

23:30 - Mental Programming

32:21 - Your Dreams Are Closer Than They Seem