This week the boys continue to talk about how busy this season of life is, but how that busyness can lead to breakthrough. They give some training updates and Fred has finally felt the spark with endurance and has a message for you all. 0:26 - Been Busy

5:52 - Small Moments Bring Big Life Change

10:04 - Taking On Things You're Passionate About

16:49 - Faith In Community

18:29 - Training Updates

22:26 - Learning Life Lessons Through Endurance

27:14 - Fred Is An Endurance AthleteTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://substack.com/@desiretooinspire/postsFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week the boys talk about the current season of life that they're in and how it's preparing them for what's next. They also break down holding the standard they set for themselves, focusing on what you consume and challenging yourself to be different0:26 - Life Has Been Crazy Lately3:04 - Dealing With Burn Out9:58 - Hold The Standard16:42 - Focus On What You Consume25:30 - Challenge Yourself To Be DifferentTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://substack.com/@desiretooinspire/postsFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week the boys catch up on Fred's 70.3 training, talk about the distinction between discipline and motivation, and enforce the importance of building confidence in yourself.0:26 - Apologies Are In Order1:21 - Iron Man 70.3 Updates9:19 - One Step At A Time13:51 - Going Through The Motions19:50 - Discipline vs Motivation30:01 - The Importance Of ConfidenceTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://substack.com/@desiretooinspire/postsFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week the boys discuss Mr. Beast and his take on mental health and the grind, true inner work, and give a big shout out to their parents.0:26 - We Almost Didn't Record This Episode4:36 - Me. Beast On Mental Health11:47 - The Real Inner Work16:33 - Shout Out Our Parents21:00 - Memories Shaping Memories27:03 - It's All About Showing UpTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://substack.com/@desiretooinspire/postsFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week the boys break down how actions are really compounding interest, staying true to yourself and not boxing yourself in, and how the win isn't always what it's cracked up to be.0:26 - Elevating3:20 - Compound Interest11:24 - Be True To You19:54 - Medications & The Body Positivity Movement24:16 - AJ Brown on his Super Bowl win28:52 - The Build vs The Win38:22 - Mental State & Impostor SyndromeTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://mailchi.mp/ec35f5626938/desiretooinspireFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week we dive into our 4 main pillars - Fitness, Faith, Family & Future and how they shape our lives.0:26 - Continuation of the DTI 507:29 - The 4 Pillars12:19 - Fitness28:21 - Faith39:18 - Family43:46 - FutureTo Support 1st Phorm & DTI shop products here: https://1stphorm.com/DTITo get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: http://www.opticnerve.com/DTITo purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 20% off your first purchase https://bit.ly/3Qj1lkqTo purchase Honey Stinger products, click here: https://honeystinger.rfrl.co/jv3y5To get some Bombas gear, click here: https://www.pjatr.com/t/8-11047-337522-142593Subscribe To Our Newsletter: https://mailchi.mp/ec35f5626938/desiretooinspireFollow Dylan and Freddy on Twitter @ItsDThack and @DTIRiteNauMake sure you subscribe to this channel so that you never miss an episode.Be sure to follow on social media @dtiritenau

This week we go deeper on burning the boats, set our expectations for the year ahead and talk about Mel Robbins' practices taking over the world.

Season 2 is here! Come hang with the boys to hear what's new, talk the DTI 50, and get ready because 2025, they're burning the boats!

This week Fred & Dylan talk about the Indy Monumental Marathon, living a heakthier, happier lifestyle, and wrap up Season 1.

7:45 - Built Different

11:40 - Indy Monumental Marathon Recap

24:17 - Bigger Than Me

32:57 - A Balanced Healthier, Happier Lifestyle

36:49 - Messages From The Marathon

39:39 - That's A Wrap On Season 1

This week Fred & Dylan talk about Dylan's upcoming marathon, reflect back on the year a bit, and how to organically grow community.

4:12 - Race Strategy

13:21 - Go For 2000?

16:17 - Reflections

24:18 - Organically Growing Community

30:47 - Remember Tomorrow