Desire Too Inspire

Desire Too Inspire

By Desire Too InspireHealth & Fitness
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Desire Too Inspire episodes

  • The Truth About Your Social Media Feed

    This week on the Desire Too Inspire Podcast it kicks off with some social media conversations around monetization, subscribers, and editing. The boys then jump into how your feed isn’t controlling you, it’s exposing you. They give tips for how to control your feed, how it will show you your true priorities, and later discuss sacrificial love. 


    0:26 - Intro

    4:10 - Monetization & Subscribers

    12:26 - Journal Update

    14:13 - Your Feed Is Not Controlling You, It’s Exposing You

    19:46 - You Control Your Feed

    24:10 - The Devil Will Keep You Distracted

    33:50 - Marriage & Divorce

    40:49- Sacrificial Love

    47:11 - Fred’s Convo With A Stranger

    53 min
  • Identity, Purpose, Habits, and Who You Really Are

    This week on the Desire Too Inspire Podcast, Dylan & Fred dive into the idea of identity and where it comes from. They both get into their own, the things that shaped it, and how you can help to control yours.


    0:26 - Analytics & Subscribers

    6:18 - “My Boy”

    14:13 - Sauna Stories

    115:45 - Where Does Identity Come From?

    25:27 - Identity Tied To Performance Or Success

    36:21 - How Competition & Environment Can Shape You

    41:44- Stepping Into Leadership

    45:01 - Intentionality In Choosing Your Identity

    53 min
  • The 50-Mile Challenge That Changes You - Discipline vs True Growth

    Running Long Distance and Training Podcast #ultrarunning #runningmotivation #longdistancerunningIn this episode, the hosts talk about their experience running 50 miles and preparing for 100 miles. Please visit our website to get more information: https://desiretooinspire.com/ They discuss hard miles, how training affects the body, and how the mind stays focused. Listeners hear about sore muscles, slow miles, and why many people quit early in the year. The discussion moves to how routines help, how discipline grows, and how athletes push through pain. They talk about training blocks, weekly targets, and how to run more without giving up. The hosts also talk about posting content on social media, how being open helps listeners connect, and how running links to life lessons. This video is for people who like running, want to improve their training, or want an honest conversation about endurance and growth.✅ Timestamps:0:26 - 50 Miles Complete5:30 - Mental Training14:30 - Quitting In The Past15:57 - Are We Actually Getting Uncomfortable?2-:55 - If The Shoe Fits25:20 - People Love Vulnerability32:13 - An Archived Drive-By37:47 - They Make Bigger Clothes For People Just Like You✅ Important Affiliate Links to Follow🔗 To purchase Ketone IQ products follow this link and use code DYLAN30 here: https://ketone.com/?gad_source=1&gad_campaignid=16878878837&gbraid=0AAAAADjoHi4cEtbBaYyo5JBdKjTQm3DNH&gclid=Cj0KCQiA6sjKBhCSARIsAJvYcpMaEbN-AUsg6SxP2NDZXmY2lowwDkOTaMaWMCucnJ5EppzZypoEsicaAlZpEALw_wcB 🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@dtiritenau/?sub_confirmation=1 🔗 Stay Connected With Us.Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer): https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker): https://www.instagram.com/itsdthack/ TikTok (thedtipodcast): https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire): https://www.tiktok.com/@_desiretooinspireTwitter (X) (Freddy Ritenauer): https://x.com/DTIRiteNauTwitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite: https://desiretooinspire.com/ 📩 For business inquiries: [email protected]

    47 min
  • How to Stay Ready So You Don’t Have to Get Ready | Life, Discipline & Modern Challenges

    This week on the Desire Too Inspire Podcast, Dylan & Fred dive into all things AI. From ChatGPT to robots to self-driving cars. They then finally get into the meat of the episode and break down staying ready for the unexpected problems in life and why practice is so important.


    0:26 - Intro

    2:40 - Dylan’s Bach

    5:45 - Dylans Dialed

    9:10 - So Much We Don’t Know

    13:27 - Robots

    16:48 - Self-Driving Cars

    10:44 - The Latest Read

    22:49 - Be Ready For Big Problems

    31:05 - The Reason For Practice 

    41 min
  • Why Traditional Goals Fail in 2026 & How Habits Win Everyday

    This week Fred & Dylan discuss staying dialed in on work trips, the obsession people have with vibrating boards, and the rise of anxiety and depression. They also debate whether or not you should set goals in 2026 and the importance of coaching & accountability.

    0:26 - Winter in North Carolina

    2:45 - Staying Dialed On Work Trips

    4:18 - Create Conditions For Success

    7:18 - Don’t Set Goals In 2026

    15:17 - Too Many Habits At Once

    20:02 - Naps

    26:52 - Are People Just Antisocial?

    34:07- Newbies Shouldn’t Set Goals

    36:21- Accountability

    41:46 - Something Has To Trigger Change

    50 min
  • How to Find More Time & Build Powerful Habits - The Hard Choice [Life-Changing]

    The mock ups for the 5 year journal are in and the boys show them off. They also dive into conversations around aligning with your intentions, how we have more time than we think we do, and how every road is hard so it’s important that you choose your hard wisely.


    0:26 - Realigning Intentions

    3:33 - 5-Year Journals

    13:14 - You Have More Time

    19:50 - Sacrifice

    22:40 - Don’t Take It For Granted

    26:20 - Dealing With The Overwhelming

    31:15 - Both Roads Are Hard, Choose Yours

    45 min
  • The Food Pyramid of 2026: Health Trends, Ashton Hall’s Controversy & Finding What Works!

    Breaking Down The New Food Pyramid: Misinformation, Health Trends & Ashton Hall’s Gear Debate! #newfoodpyramid #healthdebate #stevewilldoitJoin us as we dive into the latest health discussions! In this video, the boys break down the newly revised food pyramid and critically examine the health misinformation circulating in today's industry. Please visit our website to get more information: https://desiretooinspire.com/ We also tackle the controversial debate about Ashton Hall and whether or not he's on gear. Plus, we discuss how to find what works for your body and why it's important to choose your suffering when it comes to fitness and health. Tune in for all this and more!Chapters:

    Chapters:

    0:00 - Intro: The Food Pyramid of 2026

    0:26 - The New Food Pyramid Explained

    03:54 - Health Misinformation & Confusing Nutrition Advice

    08:56 - Ashton Hall & the Nutrition Controversy

    12:36 - Find What Actually Works For Your body and Life

    15:55 - Short Term Thinking & Memory Loss

    20:57 - Why Instant Happiness Never Lasts

    25:27 - Endurance over Motivation

    29:15 - Choosing Your Suffering in Life

    32:39 - SteveWillDoIt’s New Movement Explained ... Is it right?


    ✅ Important Affiliate Links to

    Follow🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI

    🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/

    🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/

    🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral


    🔗 Stay Connected With Us.

    Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer): https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker): https://www.instagram.com/itsdthack/ TikTok (thedtipodcast): https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire): https://www.tiktok.com/@_desiretooinspireTwitter (X) (Freddy Ritenauer): https://x.com/DTIRiteNauTwitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite: https://desiretooinspire.com/

    📩 For business inquiries: [email protected]


    #newfoodpyramid #healthmyths #ashtonhall #stevewilldoit #chooseyoursuffering #fitnessdebate

    The Food Pyramid of 2026: Health Trends, Ashton Hall’s Controversy & Finding What Works!

    36 min
  • How Japan Beats Laziness: 7 Powerful Methods You Need to Try

    7 Japanese Methods to Overcome Laziness That Actually Work

    #overcomelaziness #japaneseproductivity #selfimprovementIn

    Today’s episode, Fred & Dylan explore 7 methods used in Japan to combat laziness, a condition that is taken very seriously in the country.

    Please visit our website to get more information: https://desiretooinspire.com/

    From the One Minute Rule to Wabi Sabi, these techniques have helped people boost their productivity and motivation.


    If you struggle with laziness or procrastination, these Japanese methods might be exactly what you need.

    Here’s what we cover:

    • Locking In: Strategies like 75 Hard and DTI 50 to push beyond limits.
    • Fantasy Football Standings: A fun way to stay focused and competitive.
    • Fred Pops the Question: A big moment in the episode
    • 7 Japanese Methods to Treat Laziness: How the Japanese approach laziness as a disease and combat it.
    1. The One Minute Rule: How committing just one minute can boost your focus.
    2. Why Do You Wake Up?: The importance of a clear reason for getting up.
    3. Stop at 80%: The power of imperfection and knowing when to stop.
    4. Anchored Focus: How to avoid distractions and stay committed.
    5. Clear Space: The connection between a tidy environment and productivity.
    6. Finish Imperfectly: How to avoid perfectionism and move forward.
    7. Wabi Sabi: The Japanese philosophy of embracing imperfection.

    Chapters:

    0:26 - Locking In - 75 Hard & DTI 50

    4:08 - Fantasy Football Standings

    7:07 - Fred Pops The Question

    14:07 - 7 Japanese Methods To Treat Laziness

    16:39 - The One Minute Rule

    19:41 - Why Do You Wake Up?

    24:52 - Stop At 80%

    27:36 - Anchored Focus

    33:40 - Clear Space

    36:39 - Finish Imperfectly

    38:26 - Wabi Sabi - Act Before Perfect


    These 7 methods are simple yet powerful tools to help you stay productive and overcome laziness.✅

    Important Affiliate Links to Follow

    🔗 To Support 1st Phorm & DTI shop products here: https://1stphorm.com/?a_aid=DTI

    🔗To get a pair of Optic Nerve sunglasses for 20% off use this link and code DTI at checkout: https://www.opticnerve.com/🔗 To purchase Athletic Brewing Company products follow this link & use code DYLAN20 at checkout for 50% off your first purchase: https://athleticbrewing.com/

    🔗 To purchase Honey Stinger products for premium performance nutrition, click here: https://honeystinger.com/?r=v8v1k&utm_campaign=bc&utm_source=bc_dylan-thacker_v8v1k&utm_medium=referral


    🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐨𝐮𝐫 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.


    Stay Connected With Us.

    • Instagram (Desire Too Inspire Rite Nau): https://www.instagram.com/dtiritenau/Instagram (Freddy Ritenauer):
    • https://www.instagram.com/rite_nau/ Instagram (Dylan Thacker):
    • https://www.instagram.com/itsdthack/ TikTok (thedtipodcast):
    • https://www.tiktok.com/@thedtipodcastTikTok (Desire Too Inspire):
    • https://www.tiktok.com/@_desiretooinspire
    • Twitter (X): https://x.com/DTIRiteNau
    • Twitter (X) (Dylan Thacker): https://x.com/ItsDThackWebsite:

    📩 For business inquiries: [email protected]


    #japaneseproductivity #selfimprovement #motivationhacks #anchoredfocus #wabisabi


    How Japan Beats Laziness: 7 Powerful Methods You Need to Try

    43 min
  • From Vision To Reality: Our 2026 Goals & The Desire Too Inspire Mindset

    The Million-Dollar Idea: Desire To Inspire Season 3Premiere! #manifestation #success #manifestation

     

    What are you creating this year instead of justconsuming? Please visit our website to get more information: https://desiretooinspire.com/

     

    In this episode, we kick off Season 3 of the Desire ToInspire Podcast and share our goals for 2026.


    We talk about acting like the person we want to become, focusing on discipline, and building daily habits that shape a happier, healthier life. We also share our plans for the new5-Year Journal and our dream to grow this community even more.


    Don’t forget to like, comment, and subscribe for more episodes like this!

    45 min
  • The Boys Take On The Charlotte Marathon

    This week the boys wrap Season 2 up by recapping the Charlotte marathon and talking about the next seasons of the podcast, life & business.


    0:26 - Season 2 Comes To A Close

    1:45 - The Next Season Of Life

    6:04 - Treat Life Like A Job

    11:26 - Charlotte Marathon Recap

    15:39 - Starting The Endurance Journey

    18:42 - You’re A Product Of Your Environment

    27:12 - Entering The Pain Cave

    34:09 - Finishing Strong

    37:50 - Don’t Take For Granted The People Around You

    42:29 - Back To The Grind

    47 min

About Desire Too Inspire

From the publisher's feed

Desire Too Inspire is hosted by founders of Desire Too Inspire Rite Nau, Dylan and Freddy. Here you will find quick hitters for your motivational and inspirational needs, in-depth interviews about the…