“Feeling discouraged and resigned is about effort rather than outcome. With discouragement, we’re losing the motivation and confidence to continue with our efforts. With resignation, we’ve lost the motivation to keep trying.”

Brene Brown/Atlas of the Heart

I invite you to consider these questions:

When do you notice feeling discouraged?

How do you take care of yourself when you are?

When do you notice feeling resigned?

How have you taken care of yourself?

Atlas Of The Heart by Brene Brown

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