In this episode of the Loving Every Stride podcast, hosts Paul Laslett and Marie Droniou-Bordry highlight various ways in which you may be sabotaging your running.Some of the reasons may include: paying too much attention to your running watch or Strava; adding on extra kilometre after a perfectly good run in order to meet an arbitrary target; and not giving your body enough time between runs to rest and recuperate.So tune in and get inspired! --------------------------------------------...