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How to Let Go in Connection with Yourself
Letting go of a place, a relationship, a job, or a version of yourself can be deeply painful - especially when it was beautiful. In this episode, I support you through the tender process of letting go.
In this episode, you'll hear about:
• How to move through the letting go process following its natural rhythm
• Why grief is a necessary part of closing a chapter and how to gently open to the next one without forcing it
• How to deal with regret: when it’s a natural part of grief and when it may be a deeper call to reconsider
• Why we glamorize and idealize what we’ve left behind (and how to return to clarity)
• How to stay connected to your heart, your truth, and the greater plan
→ To connect with me, come say hi on Instagram @tessajoygarrelts
→ Or reach out via email: [email protected]
Book your free 20-minute Discovery Call here:
https://calendly.com/tessa-joy-garrelts/free-20-minute-call
View all episodes
By Tessa Joy GarreltsLetting go of a place, a relationship, a job, or a version of yourself can be deeply painful - especially when it was beautiful. In this episode, I support you through the tender process of letting go.
In this episode, you'll hear about:
• How to move through the letting go process following its natural rhythm
• Why grief is a necessary part of closing a chapter and how to gently open to the next one without forcing it
• How to deal with regret: when it’s a natural part of grief and when it may be a deeper call to reconsider
• Why we glamorize and idealize what we’ve left behind (and how to return to clarity)
• How to stay connected to your heart, your truth, and the greater plan
→ To connect with me, come say hi on Instagram @tessajoygarrelts
→ Or reach out via email: [email protected]
Book your free 20-minute Discovery Call here:
https://calendly.com/tessa-joy-garrelts/free-20-minute-call