Themes: [Letting go, endings, breakup, moving on from an Ex]

If you’ve ever had a hard time letting go of someone and find yourself wondering… “Am I ever going to get over them?” This one's for you.

In this episode, I’m breaking down all the reasons WHY you might be stuck on someone and what to do to let go. 

I’ll also take you through a guided practice to release your ex and move on so you can welcome new, healthy, and reciprocal love.

If you want support healing from your past to call in and create a healthy relationship, click here to learn more about 1:1 work. 

EASING ANXIETY PRACTICE - click here to get free access

A sequence of somatic practices to soften anxiety in the body, so you can find which tools your nervous system actually relaxes to.

EASING ANXIETY: Free guided practice. Click here to get access :)

2 Spots available for 1:1 work: Learn more here

Connect with Jenelle:
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Instagram: @jenelleannette
Email: [email protected]