Today's episode covers some powerful topics that touch all our lives. Guilt and shame are powerful forces that can shape our futures in profound ways. Listen in as I explore how to navigate these realities and how we can take two important steps to create a happier life. Book a coaching call with me now https://go.jonathandoyle.co/coaching-offer Grab a free copy of my book Bridging the Gap here: https://go.jonathandoyle.co/btg-pdf Enquire about booking Jonathan to speak: https://go.jonathandoyle.co/jd-speak-opt-in Find out about coaching with Jonathan here: https://go.jonathandoyle.co/coaching Jonathan is on Youtube here: https://youtu.be/QLq89PU1AT4 Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren

How to let go of guilt and shame and be happier

There is always a gap between the life we live and the life that's possible for us. If you find yourself looking for ways to improve or have a life-long interest in personal development then this is the podcast for you. Over the last two decades I've had the privilege of speaking all over the world to over 400,000 people on the topics that really make a difference in their lives. We all need some encouragement from time to and this podcast is designed to help you in the areas of mindset, motivation, inspiration, business, relationships and much more.

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Self-Improvement

Welcome to "The Daily Podcast" with Jonathan Doyle, your daily dose of inspiration and motivation. In today's episode, Jonathan shares insights from a transformative book he's been reading called "Quit" by Annie Duke. Join Jonathan as he delves into the art and science of knowing when to persevere and when to let go, a skill that's essential for personal growth and success.Jonathan opens up about his recent challenges, including a significant crash that left him with multiple injuries. Despite the setbacks, he's amazed by his rapid healing but dreads the upcoming stitch removal. Yet, he quickly transitions to the heart of today's discussion: the power of quitting strategically.Drawing from Duke's book, Jonathan challenges the common belief that perseverance is always superior to quitting. He shares a gripping story of climbers on Mount Everest who made the difficult decision to turn back despite their lifelong dream of reaching the summit, highlighting the importance of knowing when to quit for one's well-being and safety.Jonathan emphasizes Duke's perspective that success lies not in sticking to everything but in identifying the right things to stick to and having the courage to quit the rest. He reflects on his own journey and the importance of focusing on one's unique skills and passions to achieve outsized success.Throughout the episode, Jonathan encourages listeners to evaluate their own lives and priorities, urging them to discern what truly matters and where to invest their time and energy. Whether it's in relationships, career pursuits, or personal growth, Jonathan's message resonates: success comes from intentional focus and strategic quitting.Join Jonathan on this journey of self-discovery and empowerment. Subscribe to "The Daily Podcast" for more daily insights and practical wisdom. For additional resources and to connect with Jonathan, visit his website at jonathandoyle.co and follow him on Instagram @jdoylespeaks. Remember, your success begins with knowing what to stick to and having the courage to quit the rest. Tune in tomorrow for another uplifting episode with Jonathan Doyle. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching call with me now https://jonathandoyle.co/ Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren
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The Importance of Knowing When To Give Up And Quit

Welcome to another invigorating episode of The Daily Podcast with your host, global motivational speaker Jonathan Doyle. Join Jonathan as he shares his insights on the importance of staying active and making deliberate choices that shape our lives.In today's episode, Jonathan delves into the profound wisdom of JK Rowling, highlighting the importance of choices over abilities. Drawing inspiration from Rowling's powerful quote, "It is our choices that show what we truly are, far more than our abilities," Jonathan emphasizes the critical role of action in achieving our fullest potential. He reflects on the tension between thought and action, urging listeners to embrace the discipline of doing what needs to be done, even when it's difficult.Whether you're an avid exerciser or just beginning your fitness journey, Jonathan's message is clear: take incremental steps to improve and stay active. Listen in as he recounts his own experiences of pushing through challenges and discomfort, reinforcing the idea that our true strength lies in the choices we make every day.Tune in for practical insights, motivational stories, and a reminder that our lives are shaped by the actions we take, not just our latent potential. Don't miss this episode of The Daily Podcast, and be inspired to make choices that reflect your true self.Visit jonathandoyle.co for more resources and follow Jonathan on Instagram @jdoylespeaks for daily motivation and encouragement.Jonathan Doyle: Embrace the power of choice, take action, and live a remarkable life. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching call with me now https://jonathandoyle.co/ Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren
#Motivation #Inspiration #DailyPodcast #JonathanDoyle #JKRowling #ActionOverThought #StayActive #PersonalGrowth #SelfImprovement #Mindset #ChoicesMatter #FitnessJourney #Discipline #OvercomingChallenges #MotivationalQuotes #SuccessMindset #MentalStrength #PositiveChoices #HealthyLifestyle #TakeAction

Taking Action and Why It Matters

Welcome to another episode of the daily podcast with global motivational speaker Jonathan Doyle. Jonathan is here to discuss a crucial topic: the futility of worry. In today's episode, he shares a personal update about a severe training accident that left him with multiple broken ribs and a shattered shoulder. Despite the pain and challenges, Jonathan's remarkable recovery highlights the power of physical fitness and the support of prayers.Jonathan emphasizes that worrying is an unproductive habit that doesn't change outcomes. Instead, he advocates for action and movement as effective strategies to tackle life's challenges. Drawing from his own experiences, Jonathan shares insights on how to shift from a state of anxiety to one of proactive engagement. He reminds us that life will always present problems, but it's our response that makes the difference.Tune in to learn why staying present and taking action is far more beneficial than ruminating on worries. Join Jonathan as he inspires you to move forward, embrace the moment, and trust that you can handle whatever comes your way. Don't forget to subscribe, share this episode, and follow Jonathan on Instagram at @jdoylespeaks for more daily motivation.Let's dive into the episode and discover the freedom that comes from letting go of worry and embracing the power of now. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching call with me now https://jonathandoyle.co/ Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren
#Motivation #OvercomingChallenges #StopWorrying #LiveInTheMoment #TakeAction #JonathanDoyle #PersonalGrowth #SelfImprovement #FitnessJourney #MentalHealth #StayPositive #Mindfulness #InspirationalPodcast #DailyMotivation #PositiveMindset #Wellbeing #PrayerAndHealing #HealthyLifestyle #Resilience #OvercomingAdversity

The Absolute Futility Of Worry

In this powerful episode of "The Daily Podcast," global motivational speaker Jonathan Doyle dives into "The Law of More." Despite a recent accident that left him with significant injuries, Jonathan shares his incredible journey of resilience and determination. One week after being discharged from the hospital, he hiked a mountain, demonstrating the extraordinary capabilities we all possess.Jonathan encourages listeners to embrace the idea that we can always do more than we think. He discusses the importance of pushing our boundaries, staying active, and not letting setbacks define us. By sharing his personal experiences and challenges, Jonathan aims to inspire others to unleash their potential and live a life of purpose and action. Tune in for an episode filled with motivation, personal growth, and the relentless pursuit of excellence.Find Jonathan on Instagram at @jdoylespeaks and join him on Strava for more updates and inspiration. Don't forget to visit his website, jonathandoyle.co, for more information on his speaking engagements, consultancy projects, and to subscribe to the podcast Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching call with me now https://jonathandoyle.co/ Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren
#Motivation #Inspiration #Resilience #PersonalGrowth #OvercomingObstacles #TheLawOfMore #JonathanDoyle #DailyPodcast #SelfImprovement #Mindset #Determination #PushYourLimits #StayActive #NeverGiveUp #InjuryRecovery #MentalStrength #LiveWithPurpose #ChaseYourDreams #MotivationalSpeaker #Hiking

The Law of More

Welcome to the Daily Podcast with Jonathan Doyle, where each day brings a fresh perspective on unlocking your full potential. In this episode, Jonathan pulls back the curtain to reveal a powerful insight that has transformed his life – and could transform yours too.Jonathan dives into the concept that there's likely an area of your life you're not paying enough attention to, resulting in less-than-desirable outcomes. He challenges the common belief that talent alone is the key to success, drawing from his own experiences and observations in diverse fields like global finance and personal relationships.Through personal anecdotes and reflections, Jonathan unveils the missing ingredient: work. He emphasizes the importance of relentless effort and perseverance, citing examples from basketball legend Kobe Bryant to his own experiences of pushing through challenges.This episode isn't just about hustling harder; it's about aligning your work ethic with your deepest desires and goals. Jonathan encourages listeners to cultivate a relentless commitment to improvement, even when faced with adversity or fatigue.If you're ready to create remarkable results in your life, Jonathan's message is clear: it's time to roll up your sleeves and get to work. Tune in for daily doses of motivation and practical wisdom to help you unleash your full potential.Don't forget to subscribe and visit jonathandoyle.co for more insights, resources, and speaking engagements. Follow Jonathan on Instagram @jdoylespeaks for daily inspiration and updates.Join Jonathan on this journey of growth and transformation, and start building the life you've always dreamed of. Enquire about booking Jonathan to speak: https://jonathandoyle.co/ Book a coaching call with me now https://jonathandoyle.co/ Jonathan is on Youtube here: https://www.youtube.com/channel/UCpCYnW4yVdd93N1OTbsxgyw Karen's MasterClass for Women is here: https://bit.ly/geniusmasterclasskaren
#TransformationTuesday #UnlockYourPotential #MotivationMonday #PersonalGrowth #DailyInspiration #WorkEthic #SuccessMindset #MindsetMatters #HardWorkPaysOff #FindYourFocus #GoalSetting #Perseverance #AchieveYourDreams #SelfImprovement #DailyPodcast #JonathanDoyle #MotivationalSpeaker #LifeChangingInsights #DreamBig #TakeActionNow

How to let go of guilt and shame and be happier

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