Are you in a rut with your relationship?

Not all relationships are right for us. Or perhaps they were once right, but have run their course, and no longer are. There are many reasons why we stay in a wrong relationship. And these reasons can make it hard to end it.

Sound familiar? If so, this podcast with Relationship Expert, Leah, from Honour Your Breakup is well-worth the 30-minute listen.

We chat about how to recognise the warning signs that you may be in the wrong relationship, and how to leave a relationship that is no longer serving you. We discuss why so many of us stay in relationships that are unhealthy and not right. Plus, we learn how to get into the right headspace to finish a relationship. Leah shares her tips to recover from the ‘fallout’ of ending it (even if it wasn’t right, it’s still sad). Finally, and really interestingly, she also teaches us about the biology around a breakup i.e. why you feel like you do. Oh and she even shares her Breakup Boss playlist with us!