Did you know that the clothes you wear changes your behaviour and your perception of yourself? 

On this episode, Tamara is joined by Priscila Smith. Priscila Is a style coach and author who helps women feel put together so that they can show up fully for their people. From fashion school to teaching, Priscila talks about her own journey with dressing her body with care and gives tangible tips, tricks, and mindset shifts on how you can start leveraging your clothes to unlock your full potential. Priscila outlines how to shop for and style the body you have now, how to dress intentionally, and how you can fit it all into your busy life with ease. 

You can find Priscila on Instagram and check out her new book Put Together. 

Katie Sturino - fashion influencer and advocate 

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Tamara is a Registered Dietitian and Certified Intuitive Eating Counsellor. As a former athlete who overcame her own disordered relationship with food, she realized the skills of Intuitive Eating was the missing piece for herself and her clients. She now helps YOU eat in tune with your body so that you can feel empowered to eat in a way that leaves you feeling GOOD. 

Book a COMPLIMENTARY DISCOVERY CALL with Tamara to save time and see how Intuitive Eating can fit into your life. 

Music by AlexGrohl from Pixabay