Project Realize — Season 1, Episode 30

In this episode, I share the problem of trying to lift and get stronger while still performing at a high level in your sport. I also share a solution that has worked for me and how you could apply it to your own journey!

Let me know if it helps you out :)

Thanks for following along and speak to you soon,

Ryan 🙂

Ps

If you are new here:

I'm Ryan Sharkey, I'm trying to realize my potential in football, play professionally and inspire others to pursue that which is meaningful to them!

Join me on this journey as I share the lessons and wisdom I learn along the way in the hope that it helps you on your journey!