Coming Home with Eleanor Snare

How to Listen When Someone You Care About is Suffering with Their Mental Health

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If you want to support someone in your life who is struggling with their mental health, this is the episode for you.


Recorded back in 2019 (!) as part of a video series I did for Mental Health Awareness Week, this episode focuses on effective listening when someone else is in emotional distress.

Learn:

  • Why we shut down other people's negative emotions - even when we don't mean to
  • The positive, long-lasting impact of simply listening, not getting involved
  • How (and when) to listen to your friend, colleague, family member or partner when they are in pain


    • I welcome your comments, questions and opinions: [email protected]

    Find me on social media: www.linkedin.com/in/eleanorsnare or www.instagram.com/eleanorsnare


    Learn more about Mental Health Awareness Week 2023: https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week

    If you are suffering right now and need support, visit https://www.samaritans.org/ or call 116 123 for free to speak to someone and be heard.

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    Coming Home with Eleanor SnareBy Eleanor Snare