How to Live in Alignment with Your True Self as a Highly Sensitive Person

I used to lose myself in my relationships.When I was in my 20s. I’d become quiet and censor myself around other people. I held back from saying what I thought. I tried to blend in and become a matching replica of the people around me because I felt different - like an old soul. At some point, I noticed I was shrinking down. And holding back from being my true self. Once I noticed it, I set out to live with greater congruence and authenticity. And since then, year after year, there’s...