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How to Live Like a Yogi, Eight Limbs of Yoga, Cozy Yoga Life Ep 03
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Derived from the classical text "The Yoga Sutras" by Patanjali, the 8 limbs provide a holistic guide to living a purposeful and harmonious life. From ethical guidelines to physical postures, breath control to meditation, these limbs offer a comprehensive roadmap for anyone seeking a more mindful and balanced existence.🧘♂️
Links related to this episode:
- The Heart of Yoga by TKV Desikachar
- Yoga of Decluttering
Connect with me:
- Subscribe to my YouTube channel
- Send me a DM on Instagram
- Join the Insiders Circle
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By Shannon CaldwellText me!
Derived from the classical text "The Yoga Sutras" by Patanjali, the 8 limbs provide a holistic guide to living a purposeful and harmonious life. From ethical guidelines to physical postures, breath control to meditation, these limbs offer a comprehensive roadmap for anyone seeking a more mindful and balanced existence.🧘♂️
Links related to this episode:
- The Heart of Yoga by TKV Desikachar
- Yoga of Decluttering
Connect with me:
- Subscribe to my YouTube channel
- Send me a DM on Instagram
- Join the Insiders Circle