Worthy of Love (formerly Openly Spoken)

How to Live with a Body First Approach with Lara Rickard


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Lara Rickard is an HCPC registered dietitian, intuitive force, powerful space holder and the founder of Marula Wellness.

She lights up like a starry Zimbabwean night sky whenever she gets to do what she loves best: support some of the most magical women in the world cultivate a trusting relationship with their Body so that they can reverse their Polycystic Ovarian Syndrome (PCOS) symptoms with reverence.

Lara has PCOS herself & in her journey created space for to explore the connection between her physical, energetic & emotional worlds.

In this conversation, we talk about:

  • leading life with the truth of your body first
  • worthiness
  • functional medicine/nutrition/western medicine
  • Lara's personal story with PCOS and becoming a clinical dietician in Zimbabwe
  • How Lara isn't on social media- why she chose that & how she runs her business without it

Lara's 1:1 work: https://marulawellness.com/chocolate-mousse/

Discovery Call for Chocolate Mousse (Lara's 1:1 space): https://app.acuityscheduling.com/schedule.php?owner=14228261#

- Lara's Email / Love Letter sign up: https://view.flodesk.com/pages/62a09ba72970eef0ed10fc63

& her website: https://marulawellness.com/

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Watch this episode on Youtube here:

https://youtu.be/yVQ891Q4-1E

Free Self Love Resources: https://selfexpressedbabe.com/resources/

Find me, Cilia, on IG: https://www.instagram.com/selfexpressedbabe/

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Worthy of Love (formerly Openly Spoken)By Cilia Antoniou

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