Toss It Out

How to Live with Yourself


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This is an episode about Mental health.

How do you maintain your sanity, and keep your peace? How we you balance work and life? We talked about how Remote and Hybrid work flexibility has changed our outlook on work. 

We talk about growth, being a work in progress, being on autopilot, what influences and works for our mental health, how our menstrual cycle influences our mood, what makes us feel happier, and lastly, how we live with ourselves.

Keep up with us on @tossitoutpod

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Toss It OutBy Toss It Out Media

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