Toss It Out

Toss It Out

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Toss It Out episodes

  • EP.53: WHY GET MARRIED?

    Have you ever wondered why people get married and if you should get married? In this video, I share my honest thoughts and personal reasons for wanting a husband (LOL). I also go into what makes marriage meaningful FOR ME, discuss decentering men, and living your best life regardless of relationship status.~

    ~🌸Socials🌸IG: https://www.instagram.com/itskennday?igsh=Mmw4Ymtwdjk0M21sTikTok: tiktok.com/@itskennday✰ inquiries ✰ [email protected]

    16 min
  • EP. 50: you don't want to be perceived, but it's sabotaging your potential

    Have you ever wondered what people thought of you the moment you left the room? And how you're perceived when you post that TikTok or Instagram story? Is the fear of being judged holding you back from just doing your thing?!

    In this podcast, I talk about how the fear of perception kept me stuck and made me shy, potentially sabotaging my own potential.

    🌸Socials🌸IG: https://www.instagram.com/itskennday?igsh=Mmw4Ymtwdjk0M21sTikTok: tiktok.com/@life_withkenny✰ inquiries ✰ [email protected]

    6 min
  • girl dinner explained by a fellow girl

    "Girl dinner" is a TikTok trend that centers around the ideas of how some girls might enjoy eating or combining foods in "interesting" ways that may or may not be nourishing or well presented.

    Some creators of this trend lean more towards healthier options, such as (very little) salads, smoothie bowls, fresh fruits, and vegetables, while some have drinks like iced coffee and smoothies.

    9 min
  • how to know what you really want and go for it w/@cpritch.coaching

    Regardless of other people's expectations of us, sometimes the things we fear, the worst-case scenarios that are holding us back, aren't always that bad. What if we though and asked ourselves instead, what's the best that could happen?

    This is one of my favourite episodes. Enjoy!!

    Follow Clare on Instagram at www.instagram.com/cpritch.coaching


    Connect with me at: www.instagram.com/tossitoutpod 

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT




    41 min
  • what they don't tell you about healthy relationships

    In this episode, I talk about building and maintaining healthy relationships.

    From previously only being concerned with the idea of being in a relationship, to now, navigating one in a healthy way, improving my communication skills, growing and learning to appreciating the importance of my friendship with women as well, and how I found a meaningful connection with another person.

    There's also a little advice at the end for navigating relationships as a young person (in their 20s).

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    Connect with me at: www.instagram.com/tossitoutpod 

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street! As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT ..

    15 min
  • what was I made for? - a dramatic title to express the feelings of being uninspired and when things don't go as planned

    What what I made for? Do I really have something to prove to myself or other people? I think most of us at some point are scared of the realization that our dreams are not a given, we'd have to work for it. I've found that there's an element of luck, but there's also a lot of hard work that goes unseen.

    After her rant about the trials of being creative, Kenny is back with another point of existentialism.

    Here's to our crazy scary dreams and the possibility of fulfilling them!

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    Connect with me at: www.instagram.com/tossitoutpod 
    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street!
    As a follow-up from the OG - Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and life. #HAGT
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    11 min
  • how much self improvement is enough? *overly self-aware*

    Is Gen Z suffering from their own intelligence? Knowing too much, feeling too much. Are GenZs too self-aware?

    There's currently an overwhelmingness of information floating around from Tiktok to Podcasts and Instagram. Do you feel bombarded with information that makes you question certain aspects of your life such as working a 9 to 5, being in relationships, how much money you could be making, life lessons, life goals, trauma, mental health issues, neurodivergence, being black, and so forth? It feels like we simply know too much, which is good knowledge, but access to all this information makes me constantly question my actions, feelings, motives and simply because I would like to be the most optimal version of myself. How much self-improvement is enough self-improvement?

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    To keep up with me : www.instagram.com/tossitoutpod

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    If you like Emma Chamberlain's "Anything Goes" or "The Goop" podcast by Cleo Wade & Gwyneth Paltrow or "Goes Without Saying" by Sephy and Wing, then this podcast is right up your street!

    As a follow-up from Toss It Out Podcast, Having a Good Time Sometimes focuses on wellness, relationships, friendships, being young and in your 20s and being ALIVE!. #HAGT - Having a Good Time Sometimes means enjoying and accepting the good times when it's here and facing the not-so-good ones knowing there'll be good times sometime again.




    17 min

About Toss It Out

From the publisher's feed

Toss It Out Podcast is all about relationships, friendships, life in your 20s, and pop culture. Hosted by Kenny. #TossItOutPod