Happy to See Me with Erika Casupanan

How to lock into your goals without burning out with Dena Jackson


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Want to lock into your goals but don’t know where to start? Dena Jackson is a keynote speaker, comedian and the host of the Self Help Me podcast. She’s here to chat about the hype around the “Great Lock In of 2025” and shares tips for making your goals a reality. Dena and Erika share their experiences overcoming obstacles, vision board success stories and how to prevent burnout on the journey to make your dreams come true.

Follow Dena Jackson on Instagram https://www.instagram.com/denatalks/

Follow Self Help Me on Instagram https://www.instagram.com/selfhelpmeinc/
Get Dena’s new book Self Help Me https://www.selfhelpme.ca/self-help-me-book

Follow the podcast on Instagram https://www.instagram.com/happytoseemepod/

Follow Erika on Instagram https://www.instagram.com/erika_cas/
Subscribe to the podcast on YouTube https://www.youtube.com/@happytoseemepod

Use code ERIKA_25 for 25% off all products on https://www.organika.com

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Host, creator and executive producer: Erika Casupanan

Editing by A Peschanski
Brand strategy by Natalie Cunningham
Music by Dylan Mackenzie
Podcast visual design by Amanda McCusker
Photography by Clarence Creates
Studio space provided by Sleepless Studios

Brought to you By: The Sonar Network

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Happy to See Me with Erika CasupananBy The Sonar Network