Holding, gaining, and losing water weight is one of the most misunderstood aspects of weight loss…

Some people say it's not "real" weight loss, while others believe it plays a much larger role into reducing inflammation and getting your body back in balance.

Listen in today as I explain how much toxic water weight you may be holding and how it can cause you to look "puffier" and more "swollen" than you'd like…

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Show Notes & Resources:

http://StephenCabral.com/102

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Dr. Cabral's New Book, The Rain Barrel Effect

https://amzn.to/2H0W7Ge

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Join the Community & Get Your Questions Answered:

http://CabralSupportGroup.com

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