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How To Lose Weight/Tone Up - Customization part 2 E7
Today I am showing you how to customize your macros after you find the average. If you would like to see a visual of today's episode you can find it at this youtube link https://youtu.be/NkMwN2WTeyU
If you found any value please take 2 minutes to rate, review, and share to help others
Free Nutrition PDF, Workouts, and More
https://thecarbking.com
Join the next 21 day challenge
https://blastoffthefat.com
Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic
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By The Carb King (Luke Rangel)Today I am showing you how to customize your macros after you find the average. If you would like to see a visual of today's episode you can find it at this youtube link https://youtu.be/NkMwN2WTeyU
If you found any value please take 2 minutes to rate, review, and share to help others
Free Nutrition PDF, Workouts, and More
https://thecarbking.com
Join the next 21 day challenge
https://blastoffthefat.com
Already done the first 21 days and want help on week 4 and on?
https://thecarbking.com/carboholic