A couple’s ability to repair their conflict is so important, not in their ability to avoid it. Communication is the most crucial tool in any relationship especially when there is conflict. How do you communicate?

We can communicate in 4 different ways, find out what you do……

Successful conflict resolution sets aside the regrettable incident when it’s worked through and leaves it in the past. On the other hand, repair may be unsuccessful, in which case it may amplify the problem and continue to be the source of negativity and resentment into the future.

See what my top 5 tips are to aim for in your relationship to deepen your understanding and how you connect as a couple particularly with conflict.