In this episode, we explore the subtle habit of self-abandonment, why our nervous system is often drawn toward what’s familiar, and how our subconscious beliefs quietly shape the relationships, opportunities, and patterns we experience in life. I share personal stories from my own healing journey, from family and romantic relationships, and how learning to stay with myself has transformed not only my life, but my relationships as well.

Together we’ll explore:

Healing isn’t about becoming someone new. It’s about remembering how to stay with yourself, even when life asks you not to.

If you’re craving deeper support, you can join Dharma Dojo anytime. Our theme this month is Stay With Yourself - a practice of learning to remain connected to yourself through life’s challenges, relationships, emotions, and everyday moments. Together, we explore what it means to stop abandoning yourself, build self-trust, and come home to who you truly are. Replays are always available, so you can move at your own pace.

✨ Find out more about Dharma Dojo here:  https://www.thedharmadojo.com/

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