In this episode, we explore the foundation of sovereignty: becoming the authority of your body, your emotions, and your mind. I share how living in my head for years created emotional overwhelm and physical symptoms - and how everything shifted when I learned to reconnect with my body, feel my emotions, and finally see the beliefs driving my patterns. If you’ve ever felt ruled by your thoughts or disconnected from your intuition, this episode will guide you back into your inner world so you can rebuild trust in yourself and reclaim the power you’ve been handing away.

If you’re craving deeper support, you can join the Dharma Dojo membership anytime. Our theme this month is Sovereignty - a homecoming to your inner wisdom, choosing yourself first, and the grounded power that comes from truly knowing yourself. 

Find out more about Dharma Dojo here:

https://www.thedharmadojo.com/

Have a burning question you'd love answered anonymously? Submit your question here:  

https://tally.so/r/3Nz8Z0

Join our newsletter for weekly collective energy readings & tips on how to nurture your inner sanctuary here:  

https://www.thedharmadojo.com/newsletter

If this resonated, follow the show, share it with a friend, leave a review, and let’s grow this healing movement together 💛

In this episode, we explore what it truly means to come home to yourself. I share a personal moment from this week that revealed a deeper layer of sovereignty - one rooted not in discipline or control, but in inner safety, self-trust, and listening to my own rhythm. This is the perfect beginning to our December theme, as we shift from trusting divine timing to trusting ourselves. If you’re ready to reconnect with your intuition and lead your life from your own center, this episode will land deeply.

If you’re craving deeper support, you can join the Dharma Dojo membership anytime. Our theme this month is Sovereignty - a homecoming to your inner wisdom, choosing yourself first, and the grounded power that comes from truly knowing yourself.

Find out more about Dharma Dojo here:

https://www.thedharmadojo.com/

Have a burning question you'd love answered anonymously? Submit your question here:  

https://tally.so/r/3Nz8Z0

Join our newsletter for weekly collective energy readings & tips on how to nurture your inner sanctuary here:  

https://www.thedharmadojo.com/newsletter

If this resonated, follow the show, share it with a friend, leave a review, and let’s grow this healing movement together 💛

What do you do when you’re waiting for a manifestation… and you keep falling back into old patterns, coping habits, or self-abandoning behaviors?

In this episode, I’m breaking down the actual practices that help you stay with yourself, instead of checking out, when life feels slow, stuck, or uncertain. We’ll explore what really happens inside your body during those waiting seasons, why your soul might be moving slower than your mind, and how to build the inner safety required to receive the things you’re calling in.

I’ll walk you through the DREAM framework I teach inside Dharma Dojo, the healing tools that help you move through emotional triggers, and the spiritual practices that reconnect you to your intuition and higher self when you feel overwhelmed or lost. If you’ve ever felt like your desires are taking forever, or like you abandon yourself when things get hard - this episode will show you exactly how to stay grounded, open, and empowered through the process.

If you’re craving deeper support, you can join the Dharma Dojo membership anytime. Our theme this month is Divine Timing - the perfect energy to help you release urgency, build inner safety, and reconnect with your own natural rhythm.

Find out more about Dharma Dojo here: 

https://www.thedharmadojo.com/

Have a burning question you'd love answered anonymously? Submit your question here: 

https://tally.so/r/3Nz8Z0

Join our newsletter for weekly collective energy readings & tips on how to nurture your inner sanctuary here: 

https://www.thedharmadojo.com/newsletter

If this resonated, follow the show, share it with a friend, leave a review, and let’s grow this healing movement together 💛

If you’ve ever felt like you should be further along by now… this episode will feel like a deep exhale.

So many sensitive, empathic, intuitive souls struggle with the belief that they’re “behind” in life - in healing, relationships, purpose, or success. But what if your timing is not wrong… it’s just different?

In today’s episode, I’m sharing a powerful reframe: You’re not stuck, you’re in soul school. And the very thing you think is “taking forever” is actually the manifestation itself.

This episode will help you soften self-judgment, trust your path again, and recognize the unseen ways you’re already becoming the person your future requires. At the end, I’ll share how we’re exploring Divine Timing all month inside the Dharma Dojo membership and how you can join us if you’re in a season of waiting, unraveling, or awakening.

Find out more about Dharma Dojo here: https://www.thedharmadojo.com/

Have a burning question you'd love answered anonymously? Submit your question here: https://tally.so/r/3Nz8Z0

Join our newsletter for weekly collective energy readings & tips on how to nurture your inner sanctuary here: https://www.thedharmadojo.com/newsletter

If this resonated, follow the show, share it with a friend, leave a review, and let’s grow this healing movement together 💛

When you learn to tune into your body’s natural rhythm, life starts to flow in the most effortless way.

In this episode, Marissa shares how listening to your body’s wisdom can transform impatience into peace, pressure into flow, and doubt into deep trust. You’ll discover how your energy shifts throughout the day and month, how to know when to act or rest, and why your body’s timing is divine timing in motion.

If you’ve been feeling stuck, burnt out, or disconnected from your intuition, this episode will help you return home to your body - your most powerful guide.

💫 November’s theme inside Dharma Dojo is “Divine Timing.” Join us to release impatience and cultivate trust, flow, and body wisdom at https://www.thedharmadojo.com/dharmadojomembership.

If this resonated, follow the show, share it with a friend, and let’s grow this healing movement together.

When life feels like it’s standing still, it’s easy to wonder if you’re doing something wrong or if the universe has forgotten you.

In this episode, Marissa shares her personal journey of learning to trust divine timing when everything felt stuck: the years of waiting, the heartbreaks that became turning points, and the obstacles that were secretly preparing her for the life she has now.

You’ll learn why manifestation can’t happen in urgency or pressure, how your body’s sense of safety shapes what you’re able to receive, and what it really means to surrender to your natural rhythm.

If you’ve been in a waiting season, this conversation will remind you that you’re not behind, you’re right on time.

November’s theme inside Dharma Dojo is Divine Timing.

If you’re in a waiting season and you’re ready to release impatience, urgency, pressure, and doubt - and instead cultivate patience, trust, and effortless flow - come join us.

We begin our live sessions on November 4th, and you can join anytime at 👉 https://www.thedharmadojo.com/dharmadojomembership.

I’d love to guide you through this month’s journey of aligning with your own divine rhythm.

And if this episode resonates, please subscribe, leave a review, or share it with someone who’s ready to begin their own healing journey. Your support means so much!

Welcome to the very first episode of the Dharma Dojo podcast - a sanctuary for self-healing, intuition, and authentic living. In this heartfelt opening conversation, I share who I am, how Dharma Dojo came to life, and the deeper mission behind this community and movement.

You’ll hear about the story and spirit that inspired this space, one devoted to helping you remember your own power to heal, grow, and live in alignment with your truth. This episode is both an introduction and an invitation into a new era of Dharma Dojo - more grounded, soulful, and heart-led than ever before.

In this episode:

• The heart, mission, and story behind Dharma Dojo

• Who Dharma Dojo is for and how it can support your healing and growth journey

• How this podcast was born and what to expect ahead

• Why this season feels like a new beginning

Resources & Links

✨ Explore Dharma Dojo and our offerings: https://www.thedharmadojo.com

✨ Have a topic or question you’d love me to explore in a future episode or Instagram post? Share it here: https://tally.so/r/3Nz8Z0

If this episode resonates, please subscribe, leave a review, or share it with someone who’s ready to begin their own healing journey. Your support means so much!

Welcome to the Dharma Dojo podcast - a sanctuary where we explore the path of self-healing, the power of intuition, and the real, raw journey of embracing who you truly are. I’m your host, Marissa Sasak, here to help you awaken the courage to dream big and feel worthy of creating a life that lights you up from the inside out.