Receiving is not something we have to earn, it’s a natural part of life’s circulation, like the inhale and exhale of breath.

In this episode, we explore receiving as an essential energy exchange and why it can feel so challenging for empaths and deep feelers. We look at the many forms of receiving - time, love, support, money, recognition, and care - as well as the ways receiving can become misaligned when it crosses boundaries or comes with unspoken expectations.

This conversation unpacks why sensitive people often become over-givers and under-receivers, how worthiness wounds, guilt, control, and safety shape our relationship with receiving, and what helps restore balance. Rather than offering a quick fix, this episode centers on discernment, self-worth, boundaries, and learning to feel safe enough to allow support in.

This is an invitation to reconnect with receiving as part of being alive. It’s not something you need to prove or earn, it’s something you’re already worthy of and comes naturally when you’re able to just be yourself.

If you’re craving deeper support, you’re welcome to join the Dharma Dojo membership at any time. January’s theme is Receiving, and we’ll be exploring these topics through live sessions and replays you can experience at your own pace.

Find out more about Dharma Dojo here: 
https://www.thedharmadojo.com/

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