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HOW TO LOVE YOUR BODY - Understanding the Physical Self for Better Physical Health
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Today we're going take a good look at the physical SELF and learn what it actually is. Then, we'll talk a little bit about how so many of us came to develop a rocky relationship with it. And, finally, we'll learn why having a positive self image is important, and explore ways to nurture our incredible, beautiful bodies, so that we can feel good about ourselves and receive the care we deserve.
Read and/or listen.
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By Crystal McLain
4.8
66 ratings
Send us a text
Today we're going take a good look at the physical SELF and learn what it actually is. Then, we'll talk a little bit about how so many of us came to develop a rocky relationship with it. And, finally, we'll learn why having a positive self image is important, and explore ways to nurture our incredible, beautiful bodies, so that we can feel good about ourselves and receive the care we deserve.
Read and/or listen.
Get the Patreon Perk.
Become a member.
Support the show
Disclaimer