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Name 5 things you don't currently love about yourself and most of us will have no problem rattling them off. But try naming 5 things we love. Well, that list isn't so easy for most of us. We like to think of self-love as a practice, not a destination. There is no finish line you cross when you officially love yourself. It’s also not the same thing as being “in love” with yourself - there's a fine line between being confident and not cocky. But at the end of the day, we think loving who we are is done by giving ourselves grace and showing ourselves the same leeway you give others and we bet you'll feel good as new before long.

Hug Your People, and Then Hug Them Again

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