Go to my sponsor https://trylco.com/LiveLean and use code: LiveLean to get 20% off your Comprehensive Testosterone Test #sponsor

In this episode of Live Lean TV, I’m showing you how to lower SHBG (Sex Hormone-Binding Globulin) to unlock higher free testosterone levels — even if your total testosterone looks normal on blood tests.

► Free 7 Day Trial To My Workout App: https://www.liveleantv.com

► Live Lean Body Quiz: https://www.liveleantv.com/quiz

► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff

Top 8 Supplements to Lower SHBG & Increase Free Testosterone:

💊 Nettle Root: https://www.liveleantv.com/snr

💊 Fenugreek: https://www.liveleantv.com/fenugreek

💊 Boron: https://www.liveleantv.com/boron

💊 Ashwagandha (KSM-66): https://www.liveleantv.com/Ash

💊 D-Aspartic Acid: https://www.liveleantv.com/daa

💊 Vitamin D: https://www.liveleantv.com/vitaminD (25% off code: LiveLeanTV25)

💊 Magnesium Glycinate: https://www.liveleantv.com/magnesium

💊 Zinc Picolinate: https://www.liveleantv.com/zinc

📌 Timestamps - Jump To Your Section:

00:00 - Intro

00:34 - Total Testosterone vs Free Testosterone

01:25 - What Does High SHBG Do To Testosterone?

02:05 - How To Test SHBG Levels

03:02 - SHBG Normal Ranges

03:27 - 6 Causes Of High SHBG

04:37 - How To Lower SHBG Naturally

06:11 - 8 Best Testosterone Booster Supplements

Subscribe Here! http://bit.ly/SubLiveLeanTV

Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos

Read the blog here: https://www.liveleantv.com/lower-shbg-to-increase-free-testosterone-levels/

Listen to the podcast here: https://www.liveleantv.com/podcast

WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?:

► INSTAGRAM: http://www.instagram.com/bradgouthro

► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness

► INSTAGRAM: http://www.instagram.com/LiveLeanTV

► SNAPCHAT: https://www.snapchat.com/add/bradgouthro

► FACEBOOK: https://www.facebook.com/LiveLeanTV

► TWITTER: https://www.twitter.com/bradgouthro

► TWITTER: https://www.twitter.com/LiveLeanTV

► TIK-TOK: https://www.tiktok.com/@bradgouthro

► TIK-TOK: https://www.tiktok.com/@liveleantv

#Testosterone #SHBG #LiveLeanTV

About Live Lean TV:

Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week!

Business Enquiries: [email protected]

How To Lower SHBG: Free Testosterone Vs Total Testosterone

https://youtu.be/RnKeyGZQvy4

Live Lean TV

https://www.youtube.com/LiveLeanTV