On this episode, Chuck Gaidica is joined by Dr. William Beecroft, Medical Director of Behavioral Health for Blue Cross Blue Shield of Michigan and Blue Care Network. Together, they discuss the connection between our mental and physical health.

In this episode of A Healthier Michigan Podcast, we explore:

• The importance of maintaining balance between mental and physical health
• Warning signs that one’s mental/physical health is out of balance
• How negative thought patterns can affect your health
• Strategies to maintain balance as we age
• How to normalize prioritizing mental/physical health everyday