Hi hey hello!!! I've missed you :) on this week's episode we dived into routine building and habit formation when you are BUSY and your schedule is CRAZYYY! We also did our weekly REPORT <3 I hope you enjoy today's episode and you can find the podcast SM pages below:
 
@juliexfit IG + TT
@juliexxfit YT
@strongwithjulie IG + TT

Hi hey hello!!! I've missed you :) on this week's episode we dived into routine building and habit formation when you are BUSY and your schedule is CRAZYYY! We also did our weekly REPORT @juliexfit IG + TT @juliexxfit YT @strongwithjulie IG + TT

Hi hey hello!!! I've missed you :) on this week's episode we dived into routine building and habit formation when you are BUSY and your schedule is CRAZYYY! We also did our weekly REPORT &lt;3 I hope you enjoy today's episode and you can find the podcast SM pages below:
 
@juliexfit IG + TT
@juliexxfit YT
@strongwithjulie IG + TT

How to make a routine when you have an inconsistent + busy schedule!

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

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How to make a routine when you have an inconsistent + busy schedule!

How to make a routine when you have an inconsistent + busy schedule!