Decisions, decisions. As a single mum it’s not always easy to make them. And when we do we can spend a lot of time wondering if we made the right choice.

For this reason, I chat to Penny Hall from Penelope Jay to discuss the importance of life choices and how to make bloody good ones.

We put your mind at rest as we discuss how to be present in our lives i.e. how to be grateful and enjoy the good parts; self-freedom living – what it is and how to find it; the secrets of making good life choices; how to be free of unwanted life challenges; how to know if and when we are ready to make changes to our lives; and lastly a step-by-step guide to release drama from our lives and replace it with calm.