Earn Your Happy

How To Make Difficult Times Feel Easier

11.29.2022 - By Lori HarderPlay

Download our free app to listen on your phone

Download on the App StoreGet it on Google Play

Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier. 

IN THIS EPISODE, WE TALK ABOUT:

A simple way to elevate your life and create more ease 

Observing how you handle the thoughts and feelings that come up when you’re pushing your limits 

Adding some healthy competition into your life 

Taking the opportunity to expand yourself and your abilities 

RESOURCES

Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.

Sign up for The Spritz newsletter at litepink.com!

Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business

CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show

More episodes from Earn Your Happy