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As a medical doctor and podcast host, I've always been fascinated by the stories of individuals who pivot their careers to follow their passions, especially when it leads to a positive impact on our health and environment. In my latest episode, I had the pleasure of sitting down with Jenny Smailes, a former web developer turned eco-conscious beauty entrepreneur. Her journey is not just inspiring but also a beacon of hope for a greener, healthier world.

Jenny's Dissatisfaction (00:01:53)  She explains the Japanese concept of "ikigai" and how it led her to explore her skills and qualities to find her true vocation. She shares her journey of starting an eco-friendly business that aligns with her values, focusing on natural beauty and reducing environmental impact.

Plastic Use in Beauty Industry (00:05:07) Jenny discusses her commitment to using plant-based, plastic-free beauty products and the challenges she faced in finding suitable products.

Impact of Plastic Production (00:10:07) We discuss the environmental impact of plastic production and the challenges in reducing plastic use and its effects on the environment. We delve into the issue of microplastics and the importance of raising awareness and changing attitudes towards plastic use.

Mitigating Plastic Use in Business (00:13:51) Jenny explains how she mitigates plastic use in her business, focusing on using plastic-free products and implementing sustainable practices.

Health Implications of Plastic (00:17:53) The discussion shifts to the health implications of plastic pollution, including its impact on human health particularly in relation to ingestion and inhalation.

Nature and Mental Health (00:20:07) The conversation explores the importance of access to nature for mental health and well-being, highlighting the therapeutic benefits of nature and the potential impact of plastic pollution on mental health.

Plastic Impact Awareness (00:22:27) 

Endocrine Disruptors and Health (00:25:13) We discuss the impact of chemicals like parabens and phthalates on the endocrine system and how they can affect hormone regulation and health.

Healthy Skin and Mental Health (00:28:40) Jenny talks about how using cleaner, plant-based products has transformed her skin and boosted her mental health, emphasizing the importance of healthy skincare choices.

Small Steps to a Greener Lifestyle (00:31:15) The hosts and Jenny highlight the importance of starting small in reducing plastics and chemicals, gradually building confidence in making eco-friendly choices.

Jenny Smailes can be contacted:

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*Please note – this podcast and my other related platforms are for educational purposes only and not a substitute for medical examination, diagnosis or taking any treatment you are currently receiving from your Doctor. As a health and wellbeing champion, I believe in you maintaining an ongoing professional and care relationship with your doctors and caregivers.