<p>When our life is aligned, effort can feel good!

When we're exercising or making healthy choices in our life, it's not ONLY for the sake of physical healthy.

It's to move us toward a life where we enjoy the things we do, hard work or otherwise. 

I think that's pretty cool.

Have a wonderful day!</p>

When our life is aligned, effort can feel good! When we're exercising or making healthy choices in our life, it's not ONLY for the sake of physical healthy. It's to move us toward a life where we enjoy the things we do, hard work or otherwise. I think that's pretty cool. Have a wonderful day!

How To Make Effort Enjoyable (Even When Life Feels Hard)

You can cultivate long-term health and fitness with calisthenics

Share How To Make Effort Enjoyable (Even When Life Feels Hard)

Sign up to save your podcasts

How To Make Effort Enjoyable (Even When Life Feels Hard)

How To Make Effort Enjoyable (Even When Life Feels Hard)

More shows like Hybrid Calisthenics Podcast

Feel Better, Live More with Dr Rangan Chatterjee