Most of us live with stress and frustration that gets in the way of having a good day. We think that's okay, because we're using this time to prepare for the future. But a lot of us will carry that idea all the way to the grave, and the future will never come. Here's a simple three-point plan to make the present great - at the same time as building for the future.

Watch the video on YouTube

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I'm Mike X, and my mission is to help you live your best life. This podcast is here to give you tactics, tools and insights that will enable you to improve performance, find fulfillment and experience more positive emotions on a daily basis. 

The foundation for everything I share is a blend of scientific research (mainly in psychology and neuroscience) and ancient wisdom. 

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I'm working on building a community of people dedicated to living truly extraordinary lives.

It would mean the world to me if you subscribed—to this Podcast and to my YouTube channel (plus TikTok, while you're at it!)

Want to do more? Here are 3 suggestions:

1. When you subscribe on YouTube, click the bell to get notifications when there are new videos.
2. Join my email list. To get Ten Big Ideas to help you live a truly extraordinary life—in your inbox, every week—visit https://www.mikex.blog/join.
3. Share this episode on your social media!

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More about me at https://mikex.blog.-- 

http://instagram.com/mikex.tv/

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http://twitter.com/iammikex/

http://linkedin.com/in/iammikex/

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You can also email me anytime at [email protected]. 

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Thanks for listening.