A topic I find that comes up more and more these days, is the challenge of making friends as an adult. Since I'm a huge advocate for cultivating community and creating connections, I wanted to share 3 of my best tips for getting out there and building new friendships! Especially if you’re an entrepreneur, you’ll know how isolating and difficult it can be, so I hope these ideas remind you that it’s possible and maybe even easier than you think! In this episode I’ll touch on:

• Why fitness communities are a great place to start for finding like-minded friends.
• You have to put in the work and effort to get there, but it’s worth it!
• There is so much variety when it comes to in-person events, from types, to sizes and more!
• It’s okay to change who you want in your circle as you evolve.
• The secret to building IRL friendships from social media.

We are all in this together! I’d love to know other ways you’ve made friends as an adult! Shoot me a DM on IG @InspireAndMove and let’s chat! Also check out the links before for some of my own events!

Seeking more community?
Come out to BENCHMARK FITNESS! http://benchmarkfitness.ca/

Upcoming Events:
GIRLFRIENDS WALKS are back!
Next Walk:
-Arizona - Sunday August 17th
-Oakville - Wednesday August 20th
It’s more than a walk—it’s an opportunity to build authentic connections, meet like-minded women, and even spark collaborations or new business opportunities.
Check www.inspireandmove.ca/store to get tickets & join me for the next one!

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