How To Make Friends Podcast
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How To Make Friends Podcast episodes

  • SELF-FULFILLING PROPHECIES

    Today on the How To Make Friends Podcast, I talk all about self-fulfilling prophecies. These play a massive role in how we conduct ourselves in our friendships and ultimately how we build our communities, so what can we do to change our own luck?

     

    Join the HTMF Patreon > https://www.patreon.com/howtomakefriends

    15 min
  • HOW TO IDENTIFY FRIENDSHIP BURNOUT

    On this episode of the How To Make Friends podcast, I talk about 5 different ways to identify friendship burnout! I also explore the impact of personal burnout on friendships too.

    To continue the conversation for HOW TO RECOVER FROM FRIENDSHIP BURNOUT listen to the How To Make Friends Private Podcast on Patreon here.

    13 min
  • GUILT, GUILT, GUILT

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss how guilt shows up in their lives and how they deal with it. 

    Follow Gemma: @HowToMakeFriends_
    Follow Ann: @TheTerrifiedWriter

    47 min
  • LOSING FRIENDS IN LOCKDOWN

    In this episode of the How To Make Friends Podcast, Gemma discusses new stats around loneliness, the impact of lockdown and 4 things to do if you feel like you are losing friends in lockdown.

    Follow Gemma on Instagram: @HowToMakeFriends_

    17 min
  • SELF-SABOTAGE IS RUINING OUR LIVES

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss all things self-sabotage. What it is, how it ruins everything, why we do it and how we can reframe its power. 

    Follow Gemma here: @Howtomakefriends_

    Follow Ann here: @TheTerrifiedWriter 

    43 min
  • COMBATTING LONELINESS DURING THE PANDEMIC

    In this episode of the How To Make Friends Podcast, Gemma addresses the recent news that 4.2 million people in the UK are feeling lonely. Listen to the episode for 5 simple steps to combatting loneliness during the pandemic.

     

    Follow Gemma here: @Howtomakefriends_

     

    24 min
  • LONELINESS IN LOCKDOWN

    In this episode of the How To Make Friends podcast, Gemma and Ann discuss loneliness during the pandemic, things to avoid that make you feel lonelier and the impact of social media.

    Follow Gemma: @Howtomakefriends_

    Follow Ann: @TheTerrifiedWriter

    43 min
  • THE POPULARITY MYTH

    In this episode of the How To Make Friends Podcast, Gemma and Ann discuss their definition of being popular, why popularity isn't everything and the benefits of not being 'popular'.

    Follow Gemma here: @HowToMakeFriends_
    Follow Ann here: @TheTerrifiedWriter

    52 min
  • HOW TO ACCEPT YOURSELF

    In this episode of the How To Make Friends Podcast, Gemma discusses 5 ways to help you accept yourself. Self-acceptance is a huge part of making friends so this is a great place to start.

    Follow Gemma on Instagram here: @HowToMakeFriends

    21 min

About How To Make Friends Podcast

From the publisher's feed

A podcast empowering women to cure loneliness and make new friends.