Is your daily Starbucks habit making you fat and moody? Starbucks is pretty much a part of everyones lives and there's plenty of healthy options, it's just knowing what they are. Coffee and tea can be one of the healthiest or unhealthiest drinks on the planet depending on what you go for.

This episode helps you navigate Starbucks menu. I talk about what's a serious gut bomb and alternatives. Some sound healthy but really aren't. Occasional treats are great but for when you want to be healthy listen now!

Read the full blog post: https://glamourandgainsbyeve.com/blog/starbucks-how-make-healthier-choices

Thanks for all of your 5* reviews, keep them coming!

About Your Host Eve Dawes

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