Ever feel like you start the day high on motivation and “willpower," and end the day thinking, “fvck it?" It feels SO EASY to make certain choices in the morning, but then in the evening for whatever reason you throw everything out the window.

In today's episode, we're going to talk about why that happens and what to do about it so that making healthier choices can feel easy all.day.long.

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠)

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