Well With Blue

By Azul Corajoria

Well With Blue, hosted by Azul Corajoria is a podcast focused on health, wellness, and self-improvement. Azul covers topics surrounding self-love, fitness, nutrition, confidence, body image, mental he... more

· Health & Fitness

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FAQs about Well With Blue:

How many episodes does Well With Blue have?

The podcast currently has 31 episodes available.

Well With Blue episodes:

March 11, 2025 If You’re Choosing Hope Over Action
In today's episode, we talk about the scariest part of failure. It's sneaky and most people don't even know this is what's holding them back from achieving their dreams. Is your dream life actually holding you back from... your dream life?

FindAzul on Instagram(⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠ on Instagram!
...more
15min
March 04, 2025 If The Fear of Looking Stupid Is Holding You Back
Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and self-development coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies, and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠ on Instagram!
...more
19min
February 25, 2025 Somatic Coaching w. Kelly Lazzara
Kelly is a somatic coach and educator. He works with clients to help them dialogue with their bodies so that they can immediately use their own sensory information to feel better now and in the future through compassionate self-perception and allowing for movement.
He teaches via a combination of mindful movement practices, aka somatic movement, as well as theory in human anatomy, physiology, evolutionary biology, and Buddhist psychology.
Everything he does can be summed up in this instruction: “Sense your body with compassion, listen openly for the answer, and then follow the subtle expressions that arise with curiosity and trust.”

Find Kelly on Instagram (@somatic.school)
Kelly's Website: www.somatic.school

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Azul's Website: www.azulcorawellness.com

Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠ on Instagram!
...more
53min
February 18, 2025 If You Want to Create Solutions and Stop Settling For Your Excuses
Today's episode teaches you how to create solutions instead of settling for excuses. We'll go over why we create excuses, how to work through them, and I'll share with you the "two crazy questions" I ask my clients when they get really stuck.

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠ on Instagram!
...more
16min
February 11, 2025 If You Don't Want Fear to Hold You Back
Today's episode is about an emotion we all feel, but we feel shame around feeling = fear. The truth is, that fear is a necessary emotion and one that we can choose to either help us grow, or hold us back. If fear holds you back from doing the things you want, today's episode is for you. This is how you can "feel the fear and do it anyway."

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠@azulcorajoria⁠⁠⁠ on Instagram!
...more
13min
February 04, 2025 If You Struggle With Putting Yourself First
Struggle with putting yourself first? Have a hard time loving yourself? Feel like setting time aside to take care of yourself is selfish? This episode is for you my love. In it, we talk about how self-love and self-care isn't a luxury, it's a job, and it's your responsibility.

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠ on Instagram!
...more
20min
January 28, 2025 If You Struggle with Mindless Eating
Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠@azulcorajoria⁠⁠⁠ on Instagram!
...more
9min
January 21, 2025 If Practicing Gratitude Feels Hard
Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠@azulcorajoria⁠⁠⁠ on Instagram!
...more
14min
January 14, 2025 If You're Triggered by Photos of Yourself
HATE the way you look in photos? You're not alone. Let's talk about it + 3 things I did to help me appreciate photos of myself more (that have nothing to do with losing weight).

Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠⁠@azulcorajoria⁠⁠⁠ on Instagram!
...more
20min
January 07, 2025 If You're Making Excuses for Your Excuses
Are you, knowingly (or unknowingly), defending the very barriers that are holding you back? Holding on to those excuses that are keeping you from achieving the things you want? If so, this episode is for you! I'm going to help you stop making excuses, for your excuses so you can start living the life you want.
Find Azul on Instagram (⁠⁠⁠⁠⁠⁠⁠⁠@azulcorajoria⁠⁠⁠⁠⁠⁠⁠⁠)
Sign up for my newsletter (⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠) and receive tidbits of coaching every week from me (certified health and fitness coach) that will help you lead a healthier and happier life. Plus, be the first to hear about exciting new offerings, freebies and projects I’m working on for you!
Want to be a guest or submit a question/topic? Reach out to ⁠⁠@azulcorajoria⁠⁠ on Instagram!
...more
24min

FAQs about Well With Blue:

How many episodes does Well With Blue have?

The podcast currently has 31 episodes available.