Join me in this amazing episode to learn why it is essential for us, women to take time to slow down and reconnect with our bodies.

Our special guest, a stay-at-home mom turned holistic practitioner, will share exactly how  you—mompreneurs—can achieve balance by being more mindful of your emotions and recognizing energy blocks.

Listen in to learn inspiring tips on how you can unbusy your life so you can be more productive in running your business and enjoy life more.

Stay tuned to learn these life-changing lessons from today's episode:

• How struggles and challenges ultimately shape the person you are today, the reasons for your resistance, and how you can move forward to overcome • How to be more mindful of your emotions and how they can impact your future • The power of the subconscious mind vs the logical mind • Understanding energy blocks and emotional charges: what causes them and how they can affect you in life  • The 'Power of the Pause': a holistic approach to unbusy your life as a mompreneur  • More powerful tips to achieve balance, be more productive in your business, and enjoy life more

 

ABOUT OUR GUEST

Millie Barra is a Holistic Practitioner and Mom Mindset Coach.

As a former elementary school teacher turned stay-at-home mom, she started her healing journey to understand the reasons for her anxiety and overwhelm in motherhood. Millie takes one step at a time practicing mindfulness and energy alignment.

She advocates educating other working moms to shift from the emotional overwhelm and find the calm in the chaos.

Connect with Millie Barra:

Instagram: @milliebarra

 

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