It is that time of the year again when everyone is making resolutions for the new year, but how many of those resolutions actually work? Do we get to achieve these goals or will it just take some weeks for us to already give up on them?

In this podcast episode, I will give useful tips on how to make New Year’s resolutions that will actually work for you. This coming year would be a great chance for you to finally, achieve your goals.

Listen and get motivated to make the best year yet!


Episode 49 at a glance...

• Giving yourself time to really think about your New Year’s resolutions.
• Taking resolutions one step at a time.
• Setting realistic goals for yourself.
• Picking one type of resolution that will make the biggest impact in your life.
• Being accountable for what you want to achieve.
• Using positive language in writing your resolutions.
• Making your resolutions specific and measurable.
• Small changes that will make you stick to your goals.
• How to get back on track when you made mistakes.

See you on the next episode!








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