Stay stuck or make the change? Change often feels scary or impossible long term, and in this episode I am going to help you change that. Tune in as I share with you my 4 step process to help make change easy, enjoyable and sustainable! Host: <a href='https://www.instagram.com/lakenspeedy_/?igsh=cmZpdDc5emNraWVi&utm_source=qr'>Laken Speedy </a> Follow <a href='https://www.instagram.com/itsyourlife_podcast/?igsh=ajFtaHdibHEwZHZs&utm_source=qr'>It's Your Life, Yours Rules</a> Podcast on instagram

Stay stuck or make the change? Change often feels scary or impossible long term, and in this episode I am going to help you change that. Tune in as I share with you my 4 step process to help make change easy, enjoyable and sustainable! Host: Laken Speedy Follow It's Your Life, Yours Rules Podcast on instagram

Stay stuck or make the change? Change often feels scary or impossible long term, and in this episode I am going to help you change that. Tune in as I share with you my 4 step process to help make change easy, enjoyable and sustainable! Host: <a href="https://www.instagram.com/lakenspeedy_/?igsh=cmZpdDc5emNraWVi&amp;utm_source=qr" rel="noopener noreferrer">Laken Speedy </a> Follow <a href="https://www.instagram.com/itsyourlife_podcast/?igsh=ajFtaHdibHEwZHZs&amp;utm_source=qr" rel="noopener noreferrer">It's Your Life, Yours Rules</a> Podcast on instagram&nbsp;

How to make positive changes in your life easily!

Redefining what it means to be enough in a world that profits from your self-doubt and pressure to perform and be anyone else but YOU. If you’ve ever felt stuck, lost, burnt out, or like you’re constantly chasing validation and still coming up empty — this is your safe place to land. Hosted by Lakes, this is the unfiltered big-sis pep talk and gentle reality check you didn’t know you needed. We talk about rebuilding self-trust, breaking free from the pressure of both society and yourself, and finally feeling good in your own skin. Because you don’t need to become more — you just need to come back to you. Because it's okay if you've had enough. You,&nbsp;are enough. And you've done enough.

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Redefining what it means to be enough in a world that profits from your self-doubt and pressure to perform and be anyone else but YOU. If you’ve ever felt stuck, lost, burnt out, or like you’re constantly chasing validation and still coming up empty — this is your safe place to land. Hosted by Lakes, this is the unfiltered big-sis pep talk and gentle reality check you didn’t know you needed. We talk about rebuilding self-trust, breaking free from the pressure of both society and yourself, and finally feeling good in your own skin. Because you don’t need to become more — you just need to come back to you. Because it's okay if you've had enough. You, are enough. And you've done enough.

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How to make positive changes in your life easily!

How to make positive changes in your life easily!