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Lindsey has discovered one of the most beautiful books ever written.  The book is Fragrance After Rain by Jaiya John.  While flipping through, Lindsey landed on a page about joy.  Today, she shares that excerpt and dives deep into its meaning.

So many people don’t allow joy into their minds and hearts.  We spend so much time being sad about what could happen.  It’s so important to be mindful all the time about what thoughts we entertain.  Instead, find what makes you, you.  Find what sparks joy in your life, and lean into that.

What You’ll Learn:

• How we block joy from our lives.
• How our minds can hijack our thoughts.
• How to accept your story.
• How to make space for joy.

Favorite Quote:

“We have to strengthen our mindsets, we have to constantly be working on our faith.” -Lindsey Hanlon