The Doctor Happy Podcast

How to make that Diet Plan stick


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More than the health implications, it is the stigma around obesity that causes damage. Each year, thousands of overweight people make resolutions to lose weight but cannot stick to their resolve. In this special episode of The Dr. Happy Podcast, she breaks down the faulty thought patterns that cause these failures and gives you a realistic 3-week plan to help you stay on track.

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The Doctor Happy PodcastBy Talkbox


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