In this episode,  Marc and Cameron discuss Brooke Romney, a local Utah resident, and her methods on how to manage the insanity of the holidays. They discuss how to stay on track with health and fitness as well as not getting discouraged with setbacks. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

In this episode, Marc and Cameron discuss Brooke Romney, a local Utah resident, and her methods on how to manage the insanity of the holidays. They discuss how to stay on track with health and fitness as well as not getting discouraged with setbacks. Tune in to learn more! Stock Media provided by jdgehlert /Pond5

In this episode,&nbsp; Marc and Cameron discuss Brooke Romney, a local Utah resident, and her methods on how to manage the insanity of the holidays. They discuss how to stay on track with health and fitness as well as not getting discouraged with setbacks. Tune in to learn more!Stock Media provided by jdgehlert /Pond5

How To Make Your Holidays Sane

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.&nbsp;

Health & Fitness

Fitness

Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt. 

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How To Make Your Holidays Sane

How To Make Your Holidays Sane